Day 20 of 21….

Posted by Sammy on Jul 20th, 2010 | no comments home title

and a habit is definitely forming. There is truly something to say about a habit taking 21 days to form. For me its definitely true. Granted I’ve technically been a member of my gym for longer than 21 days but I’ve actually gone to the gym to work out for a total of 20 days. I have yet to decide if tomorrow or Thursday will be big day #21!

Today I decided to venture back into the world of Couch-2-5K (a.k.a. C25K). I started doing C25k a couple of years ago, well before Mikey was even a thought in the Zullo house and I didn’t last that long for whatever reason. Then a couple of months ago when it was actually still pretty cool out I decided to restart it since a good friend of mine was doing it. That didn’t last long either because the rainy season started moving in and that literally rained on my parade. So I stopped that. So I decided to restart it once again since I was back at the gym. Today was Week 1 Day 1 (W1D1) and let me just say it was a hell of a lot easier running on a treadmill than it was outside. Probably because I wasn’t pushing a jogging stroller around with a 30lb little boy inside. I’m actually excited to do Day 2